Phytase in Grains, Legumes, and Nuts

I downplayed the Cure Tooth Decay website earlier because it contains anti-vaxxer commentary, but this article on phytase looks good because it provides references. I plan on investigating these references later. This is important in part because I’m getting the impression that simply soaking oatmeal as I’ve been doing is a waste of time as far as phytase is concerned.

http://www.curetoothdecay.com/Tooth_Decay/whole_grains_cause_tooth_decay.htm

At a glance, I can tell that the section on oatmeal is more-or-less lifted straight from the WAPF website.

http://www.westonaprice.org/health-topics/living-with-phytic-acid/

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