Making Bone Broth

I believe you’re supposed to add a little acid to help the vitamins and minerals dissolve, but I can’t find the link at the moment. Paleo Mom says 4 hours is ok, 24 hours is better. You can re-cook the same bones multiple times. Flavor comes from veggies and herbs.

http://www.thepaleomom.com/2012/03/recipe-chicken-bone-broth-revisited.html

Nourished Kitchen’s perpetual bone broth:

http://nourishedkitchen.com/perpetual-soup-the-easiest-bone-broth-youll-make/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s